Half day prenatal birth preparation workshop (last one Dec 2017) Friendly and informative 4-hour session to support you in being confident, well-informed and prepared for a more calm and comfortable birth.
From 2018, full day prenatal birth preparation workshop Friendly and informative, this 10am - 5pm session will provide an overview and practice techniques to support a confident and calm birth. Be well informed, and discover a toolkit of techniques that are drawn from Active Birth, Hypno-birthing and Pregnancy Yoga to support the calmest and most positive birthing experience possible for you.
Vivien is a pregnancy and birthing expert. She has been involved in the field for almost 50 years and is passionate about sharing her knowledge on pregnancy yoga, Active Birth and Hypnobirthing.
You can come on your own or with your birthing partner and gain a breadth of knowledge to support you have the best birth experience possible. Viv has supported thousands of women towards child birth and beyond and remains committed to helping every woman have the best child birth possible for her.
The workshops will include, an overview of labour and what to expect, birth positions, relaxation techniques, natural pain relief, mental preparation to remove anxiety and fear, and much more. Her prenatal and post-natal expertise will give you confidence towards the best birth you can possibly have. Feel ready, supported, and know what to expect and how to navigate the unexpected.
Great at any stage of pregnancy past 13 weeks and birthing partners are very welcome to join in. Late stage pregnancy welcome to come along too.