Yoga and Pilates Teachers at YogaSpace

Clara Lemon, Yoga Teacher

An experienced viniyoga teacher and yoga therapist, Clara offers friendly, supportive yoga classes for all levels of ability and fitness with optional challenges and advancement in your practice as you develop. She also offers individual yoga therapy to help with a wide range of health conditions.
email: claralemonyoga@gmail.com
phone: 07530 053543
Read more about Clara's yoga classes >

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Naomi Hayama, Yoga Teacher

An experienced Hatha yoga teacher who has been practicing yoga for over 20 years. Naomi provides a relaxing and supportive atmosphere in her yoga classes where students are safely encouraged to challenge themselves with awareness to notice their development sooner.
email: naomi@everydayyoga.co.uk
phone: 07855 941166
Read more about Naomi's yoga classes >

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Sheila Wolfenden, Yoga Teacher

Sheila's enjoyable yoga classes are welcoming to everyone. Sheila teaches Hatha yoga along with her specialist pregnancy yoga classes. Regular yoga practice in her classes leads to strength and flexibility in the body and calmness and focus of the mind.
email: sheilawolfenden123@btinternet.com
ring: 07963 584981
Read more about Sheila yoga classes >

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Emily Hayward, Pilates Teacher

Based on the principles of centre, alignment, control, flowing movement, focus and breathing, Pilates helps realign the body, improve posture, create better body awareness and focus the mind. Emily’s classes create a warm, friendly and relaxed environment where each individual student is supported in their own needs, regardless of age or fitness level.
email: info@somapilates.co.uk
ring: 07909 090891
Read more about Emily's Pilates classes >

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John Irving, Yoga Teacher

For over 20 years John has gained a wealth of experience from studying and teaching viniyoga. John’s yoga classes are suitable for all levels of interest and include modifications to support and develop your own individual needs in a welcoming and accessible way.
email: john.yogaforhealth@gmail.com
ring: 07970 921209
Read more about John's Yoga classes >

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Amelia Wood, Yoga Teacher

Amelia’s classes are open to all abilities and students work within their own capabilities. You’ll enjoy slow controlled movements while working with the breath. Classes aim to leave you with a sense of well being, reduced stress and deeper connection with yourself. Over time you will develop physical strength, flexibility and a calmer mind.
email: breathewithyoga@gmail.com
ring: 07841 904 682
Read more about Amelia's yoga classes >

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Rebecca Coales, Yoga Teacher

Rebecca's Yoga for Sport classes will help you feel more centred, focused and both physically and mentally prepared to perform at your best. Adding yoga to your training can bring you strength, flexibility and stability in body and mind. She combines dynamic and static postures with breathing and deep relaxation to aid your preparation and recovery in sport. All levels of yoga and fitness welcome.
email: rcoales@gmail.com
ring: 07530 552694
Read more about Rebecca's yoga for sport classes >

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Charlie Underwood, Pilates Teacher

Pilates is a safe form of exercise which focuses on the deep abdominal muscles to support, stabilise and rebalance your body. Charlie’s teaching is completely inclusive and she believes that every ‘body’ can benefit hugely from Pilates. Her Pilates classes are suitable for all levels and abilities. Feel stronger, longer, leaner and more stable.
email: thepilatesline@gmail.com
ring: 07791 855311
Read more about Charlie's Pilates classes >

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Virginie Noel, Yoga Teacher

Hatha Flow classes are dynamic and fun supporting you to develop strength and flexibility, while allowing time for detailed instructions to ensure good alignment. All levels are welcome, and modifications will be offered to provide a safe and enjoyable practice for all students. Virginie aim's to challenge students at their appropriate level but always offers gentler alternatives to more challenging postures.
email: virg.noel@gmail.com
ring: 07550 331171
Read more about Virginie's Yoga classes >

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Charlotte Musgrove, Yoga Teacher

Charlotte's Hatha Flow yoga classes incorporate a dynamic flow of physical yoga postures with breath awareness, leading into slowing the practice down into more static postures, meditation and relaxation. Classes are suitable for new students to yoga as well as those with more experience.  Charlotte provides an enjoyable, safe, relaxing and inclusive environment.
email: c.musgrove@yahoo.co.uk   
ring: 07968 308992
Read more about Charlotte's Yoga classes >

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Lioba Fezer, Yoga Teacher

Lioba'a Hatha Flow classes emphasise alignment, breath and mindfulness and aim to develop greater body awareness, strength, flexibility, mental clarity, and general wellbeing. A dynamic flow of postures for all levels, including beginners. Lioba aims to challenge you at the right level so the class is enjoyable for all.  
ring: 07722 187791
email: lioba@anahata-wellbeing.com
Read more about Lioba's Yoga classes > 

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Michaela Palmer, Yoga Teacher

Yoga classes with Michaela are welcoming to all levels of fitness and experience. She aims to establish the breath as the starting point for physical movement and encourages good alignment in the postures. Depending on the participant, you will be supported to build strength and/or flexibility with variations offered to ensure the practices are accessible to all with the appropriate level of challenges. The sessions end with a renewed focus on the breath.
ring: 07858 531788
email: micpalmer@live.co.uk
Read more about Michaela's Yoga classes > 

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Jo Batten, Pilates Teacher

Jo's classes use slow controlled movements which help to stretch and strengthen as well as releasing stress and tension. Pilates is an exercise system that strengthens the body from the inside out, building support in the deep postural muscles. She encourages people to work in a way that will be of most benefit to them and her classes are suitable for all abilities.
email: joannaruthbatten@gmail.com
ring: 07747 692010
Read more about Jo's Pilates classes >

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