Yoga with Susie Hartnoll
Susie's contact info:
Email: susietherapies@googlemail.com
Ring: 0781 359 19 19
Web: www.integratedwellness.co.uk
Susie’s Vinyasa Flow yoga classes include creative, flowing sequences of yoga postures linked together with breath and inspired by music. The breath moves the body creating a moving meditation. Students learn the building blocks of each flow step by step, with focus on alignment and technique. The flow focus varies in each class, with the sun salutations forming the core of the practice. This is a fun and creative, fluid yoga class that generates heat in the body, improves flexibility and strength, and helps bring peace of mind. Suitable for all levels and abilities – beginners welcome
Susie initially trained to teach Yoga at the Nosara Yoga Institute in Costa Rica through an intensive Interdisciplinary training. Following on from that she undertook her British Wheel of Yoga Teacher Diploma with Tara Fraser and Wendy Haring at Yoga Junction in London. Her teaching is influenced by Vinyasa Flow Yoga, Ashtanga Yoga, and also more restorative approaches aswell. She adapts her teaching to suit the needs of her students.
Contact Susie at:
Email: susietherapies@googlemail.com
Ring: 0781 359 19 19
Web: www.integratedwellness.co.uk
Find out about other yoga teachers at YogaSpace >
Email: susietherapies@googlemail.com
Ring: 0781 359 19 19
Web: www.integratedwellness.co.uk
Susie’s Vinyasa Flow yoga classes include creative, flowing sequences of yoga postures linked together with breath and inspired by music. The breath moves the body creating a moving meditation. Students learn the building blocks of each flow step by step, with focus on alignment and technique. The flow focus varies in each class, with the sun salutations forming the core of the practice. This is a fun and creative, fluid yoga class that generates heat in the body, improves flexibility and strength, and helps bring peace of mind. Suitable for all levels and abilities – beginners welcome
Susie initially trained to teach Yoga at the Nosara Yoga Institute in Costa Rica through an intensive Interdisciplinary training. Following on from that she undertook her British Wheel of Yoga Teacher Diploma with Tara Fraser and Wendy Haring at Yoga Junction in London. Her teaching is influenced by Vinyasa Flow Yoga, Ashtanga Yoga, and also more restorative approaches aswell. She adapts her teaching to suit the needs of her students.
Contact Susie at:
Email: susietherapies@googlemail.com
Ring: 0781 359 19 19
Web: www.integratedwellness.co.uk
Find out about other yoga teachers at YogaSpace >
