Bethan Riach, Vinyasa Flow Yoga Teacher

Bethan teaches a dynamic, flow class that will help you strengthen, re-align and rebalance body and mind. Rediscover your core, and bring a dynamic, easy flow back into body and mind.

She has been teaching yoga classes in Bristol since 2009. Her classes are inspired by Vinyasa, Ashtanga, Viniyoga & Forrest yoga and influenced by Tai Chi.

Using classic Hatha yoga poses, through the lens of breath-time movements and there is a dynamic aspect to the practice.

All levels and abilities are welcome.

​Practice is underpinned by the principle of working step-by-step intelligently so that we can work at a pace that is right for each person. 

Training

Bethan trained at The Life Centre and YogaCampus, for her British Wheel of Yoga Diploma in 2009 and has subsequently taken Ashtanga training in New Zealand with John Scott, in Colorado with Richard Freeman, in Edinburgh with David Swenson, and in Bristol with Christopher Gladwell. She explored Viniyoga with Paul Harvey and her current teacher is Sarah Harlow.​

She is also a certified ITM Alexander Technique teacher and brings a unique understanding of how we can bring greater freedom and ease to our movements on and off the mat.