Janet Hartley, Iyengar Yoga Teacher

To request a space, please book online here:
Any questions, please feel free to email Janet: 
[email protected]
The session begins at 11.15a.m. You will be able to enter the studio from 11:05am. Please respect the quiet end to the previous class. 

About Janet

​​In Janet's class, the asanas (poses) are taught in stages so that everyone can reach their appropriate level, whatever their ability. Within a session we may practise seated poses, standing poses, inversions (if appropriate) and pranayama. The main aim is an awareness of your body (and mind). The session finishes with a guided relaxation to release the body and quieten the mind. 

Training

I discovered my first Iyengar class about 50 years ago, and was hooked! The Iyengar teacher training provided further clarity and I continued until reaching senior level. I have had the good fortune of studying at the Iyengar Institute in India, being taught by BKS Iyengar and his daughter Geeta Iyengar. I feel very lucky to have had yoga as a constant background to my life.