ON-DEMAND YOGA

Weekly recorded yoga classes available to take at home at a time that suits you.
Open-level classes with developmental progressions each week.
​Take each class as often as you like. 

Pre-recorded yoga

New yoga class each week for x 4 weeks
​£24
  • Classes are recorded live with Clara and hosted via Zoom for 10 days.
  • Receive 1 class per week for 4 consecutive weeks
  • A new class is available each week progressing from the previous week's session.
  • Every 6-8 weeks we introduce a new practice. 
  • Repetition of practice is part of the method - gain familiarity and skill in your posture, breath and focus and refine your practice.
  • ​Your first class will arrive within 3 days of your booking being received.
  • Take the session as often as you like.  
  • Let me know in advance of any health conditions if you have them when you make your booking, so that suggestions can be made to support you in the recording.
  • Feel free to find out more or get in touch here >  

Get started at home

  • Find a quiet area either on carpet/rug or lay out your yoga mat.
  • Consider getting a folded blanket or blocks / books to have handy which I may suggest during the class
  • Aim to find a regular time each week to take your class so that you get into the habit of practicing.
  • ​You can take the class as many times as you like. 
  • Avoid eating heavily for a couple of hours before yoga
  • Please get in touch if you find that you have a health issue or difficulty with anything that we practice. 
  • If your health condition is holding you back, I may guide you to a one-to-one sessions initially where I can offer more support to get you started safely. 

Mailing and company address:
Bristol YogaSpace Ltd.
Princes Place, Bristol, BS7 8NP
Registered Company Number 09708327


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