Private lessons
An ideal starting point if you want more than a group yoga classor Pilates has to offer or your schedule doesnt quite suit fixed class times.
Complete beginners or experienced practitioners will benefit from this approach to yoga.
Get in touch for a free half hour consultation
at the studio to discuss your needs.
Benefits of private Yoga and Pilates lessons
- Tailored Yoga and Pilates lessons to your needs and goals
- Focus on specific issues or health conditions
- Make rapid progress
- Be supported to develop your own personal home yoga practice
- Times can be convenient to your schedule
Complete beginners or experienced practitioners will benefit from this approach to yoga.
Get in touch for a free half hour consultation
at the studio to discuss your needs.
Benefits of private Yoga and Pilates lessons
- Tailored Yoga and Pilates lessons to your needs and goals
- Focus on specific issues or health conditions
- Make rapid progress
- Be supported to develop your own personal home yoga practice
- Times can be convenient to your schedule
Private Yoga and Pilates lessons - what type?
1) Personal Yoga and Pilates lessons
One to one classes to develop your own personal Yoga or Pilates practice, designed specifically for you to meet your interests and needs. Tailored programmes that can fit your schedule and progress your practice.
2) Design your home practice
One to one yoga classes to design and develop your own home practice. The most beneficial and cost-effective way to regularly practice yoga. A custom yoga practice is designed and taught to you over a series of a few lessons.
3) Yoga therapy
One to one yoga classes to improve health conditions and personal well-being. Yoga can be safely applied and adapted with a programme of ideally suited yoga postures and techniques that are taught to you to practice at home. See more here >
4) Yoga lessons for small groups
Great yoga practice for those who want a custom time suited to their needs and interests.
Getting started with personal Yoga and Pilates
A) Starting with an initial free 30 minute consultation at YogaSpace, this is an opportunity to meet the teacher, understand what Yoga or Pilates has to offer you and discuss your aims and health background.
B) A bespoke and enjoyable Yoga or Pilates practice and programme of lessons will be designed and effectively taught to you over several weeks or months.
C) Over a series of lessons, you'll feel confident that you are practicing Yoga or Pilates effectively and should start feeling the benefits.
Yoga can help
Yoga and yoga therapy can be particularly helpful in a wide-range of situations and improving our sense of well-being, including:
- improving fitness
- personal development
- improving back issues
- recovery from illness
- reducing and coping with anxiety or stress
- working on stiffness or limited mobility
- digestive and circulatory problems
- pregnancy and post-natal recovery
- supporting meditation
We invite you to arrange a free half hour consultation to discuss your needs and find out more about what is involved and what yoga has to offer with no obligation.
Frequency of lessons for yoga therapy and personal practice
Yoga therapy usually involves meeting the students every 2 or 3 weeks at first, usually for 4 to 6 sessions initially. This is variable depending on the students needs. Some students come less frequently on an ongoing basis to review and refine their practice and ensure progress is being made.
Fees
Fees for individual Yoga or Pilates lessons and Yoga Therapy
£40 per hour (for five or more yoga sessions prepaid) - £25 discount
£45 per hour (for one-off lessons)
Fees for private group classes
You are very welcome to suggest a class time if you have a group who are interested in having a custom class or class time. Prices start from £40 per hour depending on the number of classes and the number attending.
Yoga class and Pilates class cancellations
Please note there is a 24 hour cancellation policy with a 50% charge
for appointments not cancelled with sufficient notice.
Please get in touch to arrange an initial free consultation or to find out more.
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One to one classes to develop your own personal Yoga or Pilates practice, designed specifically for you to meet your interests and needs. Tailored programmes that can fit your schedule and progress your practice.
2) Design your home practice
One to one yoga classes to design and develop your own home practice. The most beneficial and cost-effective way to regularly practice yoga. A custom yoga practice is designed and taught to you over a series of a few lessons.
3) Yoga therapy
One to one yoga classes to improve health conditions and personal well-being. Yoga can be safely applied and adapted with a programme of ideally suited yoga postures and techniques that are taught to you to practice at home. See more here >
4) Yoga lessons for small groups
Great yoga practice for those who want a custom time suited to their needs and interests.
Getting started with personal Yoga and Pilates
A) Starting with an initial free 30 minute consultation at YogaSpace, this is an opportunity to meet the teacher, understand what Yoga or Pilates has to offer you and discuss your aims and health background.
B) A bespoke and enjoyable Yoga or Pilates practice and programme of lessons will be designed and effectively taught to you over several weeks or months.
C) Over a series of lessons, you'll feel confident that you are practicing Yoga or Pilates effectively and should start feeling the benefits.
Yoga can help
Yoga and yoga therapy can be particularly helpful in a wide-range of situations and improving our sense of well-being, including:
- improving fitness
- personal development
- improving back issues
- recovery from illness
- reducing and coping with anxiety or stress
- working on stiffness or limited mobility
- digestive and circulatory problems
- pregnancy and post-natal recovery
- supporting meditation
We invite you to arrange a free half hour consultation to discuss your needs and find out more about what is involved and what yoga has to offer with no obligation.
Frequency of lessons for yoga therapy and personal practice
Yoga therapy usually involves meeting the students every 2 or 3 weeks at first, usually for 4 to 6 sessions initially. This is variable depending on the students needs. Some students come less frequently on an ongoing basis to review and refine their practice and ensure progress is being made.
Fees
Fees for individual Yoga or Pilates lessons and Yoga Therapy
£40 per hour (for five or more yoga sessions prepaid) - £25 discount
£45 per hour (for one-off lessons)
Fees for private group classes
You are very welcome to suggest a class time if you have a group who are interested in having a custom class or class time. Prices start from £40 per hour depending on the number of classes and the number attending.
Yoga class and Pilates class cancellations
Please note there is a 24 hour cancellation policy with a 50% charge
for appointments not cancelled with sufficient notice.
Please get in touch to arrange an initial free consultation or to find out more.
Back to home page
