​Please get in touch if we can help you get started. 

Monday


​10:00 - 11:00 | Yoga with Clara
Open level welcoming beginners. Postures, slow movement, breath and meditation. In-Studio & Online
Find out more about Clara's class >

​11:15 - 12:30 | Iyengar Yoga, General level with Janet
​Open level welcoming beginners. Iyengar yoga postures, pranayama & relaxation
​Find out more about Janet's class >

​13:00 - 14:15 | Gentle Iyengar Yoga with Jess​
Slower paced Iyengar Yoga class for those who are stiffer, older or managing health issues. 
Find out more about Jess's class >

​18:00 - 19:30 | Intermediate Iyengar Yoga with Sam
Intermediate level: 1+ years experience of Iyengar yoga, postures including inversions.
Find out more about Sam's class >

​19:45 - 21:00 | Iyengar Yoga, General level with Sam
Open level welcoming beginners. Iyengar yoga postures, breathwork & relaxation to end.​​
Find out more about Sam's class >

Tuesday


​09:30 - 10:30 | Gentle Yoga with Clara
Open level welcoming beginners. Postures, slow movement, breath and meditation. Gentle options & modifications.
​​Find out more about Clara's class >

18:00 - 19:00 | Pregnancy Yoga with Peta
Pre-natal yoga for those 12+ weeks into their pregnancy. Gentle, stabilising bodywork, breath and relaxation.​
Find out more about Peta's class >

19:15 - 20:15 | Gentle Pilates with Itta
Open level, beginners & exp. welcome. Attention to detail and technique to deeply support, stabilise and find ease. 
Find out more about Itta's class >

Wednesday


​10:00 - 11:30 | Iyengar Yoga, General level with Zoë
​Open level welcoming beginners. Iyengar yoga postures including inversions.
Find out more about Zoe's class >

​13:30 - 14:30 | Gentle Modified Yoga with Clara
*NEW*
​​Slower paced class with modifications for those who have mobility or health issues or want a more gentle class. Chair options available throughout. Beginners welcome. In-Studio & Online
Find out more about Clara's class >

​18:00 - 19:00pm | Yoga with Clara
Open level welcoming beginners. Postures, slow movement, breath and meditation. In-Studio & Online
Find out more about Clara's class >

​19:15pm - 20:15 | Gentle Yoga with Clara
Open level welcoming beginners. Postures, slow movement, breath and meditation. Includes gentler options & modifications. In-Studio & Online.
Find out more about Clara's class >

Thursday


09:45 - 11:00 | Yoga with Marian
Some experience helpful. Postures, breath focus, adaptive yoga with mindful approach. 
Find out more about Marian's class >
11:30 - 12:30 | Gentle Pilates with Itta
Open level, beginners & exp. welcome. Attention to detail and technique to deeply support, stabilise and find ease. 
Find out more about Itta's class >

18:00 - 19:00 | Yoga with Marian
Some experience helpful. Postures, breath focus, adaptive yoga with mindful approach. 
​Find out more about Marian's class >

Friday


​10:00 - 11:00 | Yoga with Clara
Open level welcoming beginners. Postures, slow movement, breath and meditation. In-Studio & Online
​​Find out more about Clara's class >
​11:30 - 13:30 | Experienced Iyengar Yoga with Edgar
Experienced Iyengar yoga including postures, pranayama with detailed instruction.
Find out more about Edgar's class >

​18:00 - 19:00 | Gentle Yoga with Travis
Open level welcoming beginners. Postures, slow movement and relaxation. 
​Find out more about Travis's class >

Saturday


​9:00 - 10:30 | Intermediate Iyengar Yoga with Joanna
Intermediate level: have an established Iyengar yoga practice for postures including inversions. pranayama and restorative close.
Find out more about Joanna's class >

Sunday


​10:00 - 11:30 | General Iyengar Yoga with Joanna
Open level welcoming beginners. Iyengar yoga postures, pranayama and restorative close to each class.​
Find out more about Joanna's class >

​18:00 - 19:00 | Restorative Yoga with Jennifer
*NEW* 
Open level welcoming beginners. Slow, supported postures held for several minutes with guided mindfulness. ​
Find out more about Jen's class >
Please get in touch for a chat to help find the right class or starting point for you.
​Ring Clara, 07530 053 543

"I'm really enjoying the practice and I'm finding that my initial challenge of a 'tweaky' lower back has vastly improved over the last weeks"
​          Liz