Most classes are Open Level, welcoming newcomers of all levels including complete beginners.
NEW classes
Postnatal classes on Tuesday mornings
Sundays 6pm Restorative Yoga
Wednesdays 11:30am Yoga
Plus see our weekend workshops & retreats coming up
NEW classes
Postnatal classes on Tuesday mornings
Sundays 6pm Restorative Yoga
Wednesdays 11:30am Yoga
Plus see our weekend workshops & retreats coming up
Please get in touch if we can help find the right class for you or with any questions.
Monday
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10:00 - 11:00 | Yoga with Clara Open level welcoming beginners. Postures, slow movement, breath and meditation. In-Studio & Online Find out more about Clara's class > |
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11:15 - 12:30 | Iyengar Yoga, General level with Janet Open level welcoming beginners. Iyengar yoga postures, pranayama & relaxation Find out more about Janet's class > |
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13:00 - 14:15 | Gentle Iyengar Yoga with Jess Slower paced Iyengar Yoga class for those who are stiffer, older or managing health issues. Find out more about Jess's class > |
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18:00 - 19:30 | Intermediate Iyengar Yoga with Sam Intermediate level: 1+ years experience of Iyengar yoga, postures including inversions. Find out more about Sam's class > |
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19:45 - 21:00 | Iyengar Yoga, General level with Sam Open level welcoming beginners. Iyengar yoga postures, breathwork & relaxation to end. Find out more about Sam's class > |
Tuesday
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10:00 - 10:45 | Mum & Baby Postpartum Strength & Sculpt NEW Starts 28th April A fun, full-body workout designed for new mums. Build strength, improve posture and health with safe, postnatal movements. Pre-crawling babies welcome. More info coming soon |
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11:00 - 11:45 | Mum & Baby Postnatal Yoga NEW Starts 28th April Designed for new mums, this gentle yoga class focuses on rebuilding strength, and supporting recovery and overall wellbeing. Pre-crawling babies welcome. More info coming soon |
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18:00 - 19:00 | Pregnancy Yoga with Peta Pre-natal yoga for those 12+ weeks into their pregnancy. Gentle, stabilising bodywork, breath and relaxation. Find out more about Peta's class > |
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19:15 - 20:15 | Gentle Pilates with Itta Open level, beginners & exp. welcome. Attention to detail and technique to deeply support, stabilise and find ease. Find out more about Itta's class > |
Wednesday
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10:00 - 11:30 | Iyengar Yoga, General level with Zoë Open level welcoming beginners. Iyengar yoga postures including inversions. (Moving to 9:30am from May) Find out more about Zoe's class > 
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11:30 - 12:30 | Yoga with Clara *NEW Starts May 6th* Open level welcoming beginners. Postures, slow movement, breath and meditation. In-Studio & Online Find out more about Clara's class >
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13:30 - 14:30 | Gentle Yoga with Clara Open level welcoming beginners. Postures, slow movement, breath and meditation. Gentle options & modifications. Chair options available. In-Studio & Online Find out more about Clara's class > |
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18:00 - 19:00 | Yoga with Clara Open level welcoming beginners. Postures, slow movement, breath and meditation. In-Studio & Online Find out more about Clara's class > |
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19:15 - 20:15 | Gentle Yoga with Clara Open level welcoming beginners. Postures, slow movement, breath and meditation. Includes gentler options & modifications. In-Studio & Online. Find out more about Clara's class > |
Thursday
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09:45 - 11:00 | Yoga with Marian Some experience helpful. Postures, breath focus, adaptive yoga with mindful approach. Find out more about Marian's class > |
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11:30 - 12:30 | Gentle Pilates with Itta
Open level, beginners & exp. welcome. Attention to detail and technique to deeply support, stabilise and find ease. Find out more about Itta's class > |
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18:00 - 19:00 | Yoga with Marian Some experience helpful. Postures, breath focus, adaptive yoga with mindful approach. Moving to 3pm from September. Find out more about Marian's class > |
Friday
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10:00 - 11:00 | Yoga with Clara Open level welcoming beginners. Postures, slow movement, breath and meditation. In-Studio & Online Find out more about Clara's class > |
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11:30 - 13:30 | Experienced Iyengar Yoga with Edgar
Experienced Iyengar yoga including postures, pranayama with detailed instruction. Find out more about Edgar's class > |
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18:00 - 19:00 | Gentle Yoga with Travis Open level welcoming beginners. Postures, slow movement and relaxation. Find out more about Travis's class > |
Saturday
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9:00 - 10:30 | Intermediate Iyengar Yoga with Joanna Intermediate level: have an established Iyengar yoga practice for postures including inversions. pranayama and restorative close. Find out more about Joanna's class > |
Sunday
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10:00 - 11:30 | General Iyengar Yoga with Joanna Open level welcoming beginners. Iyengar yoga postures, pranayama and restorative close to each class. Find out more about Joanna's class > |
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18:00 - 19:00 | Restorative Yoga with Jennifer Open level welcoming beginners. Slow, supported postures held for several minutes with guided mindfulness. Find out more about Jen's class > |
Please get in touch for a chat to help find the right class or starting point for you.
Ring Clara, 07530 053 543
Ring Clara, 07530 053 543
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Bristol YogaSpace Ltd
The Courtyard Princes Place, Bishopston Just off Gloucester Road Bristol BS7 8NP |
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