Welcome

Discover all the benefits of improved health and wellbeing.
Get started with any 4-classes in 4-weeks and see how great you feel.
​Beginners are welcome in most classes. 

Beginners Yoga & Pilates

Come to any of our classes, and let the teacher know you are a beginner so they can get you started well and give a little extra guidance.

​We offer inclusive classes and will help you get started with the joy of movement, breath and meditation. If you have health issues, start with Gentle Yoga or Gentle Pilates as your best starting point. Or try a 1:1 session to  help you establish a good foundation.

Beginners Yoga Video Course

Start today 
​Clara's 'yoga for beginners' video course where you can learn the basics in a step-by-step way.

Discover yoga that can be accessible and hugely beneficial. 4 x half hour online videos that you can repeat as many times as you like and go at your own pace. Get moving, discover better breathing and enjoy feeling revitalised, connected, calm and relaxed. 
​
Buy today for instant access and practice the videos as many times as you like in 6 months, for just £24

FREE yoga workbook >