We offer multilevel classes where beginners are welcome. Each week you can try new aspects when you feel ready. There is plenty to do from the beginning and you'll feel better for it right away.

Find a class you can make regularly from our timetable and book your space before coming. We keep our classes smaller to help you get good quality, personalised instruction.

Simply let the teacher know you are new to yoga when you get to the studio and come along.


​"A fantastic first experience of yoga. It has far exceeded my expectations."
Laura
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If you'd like to chat to help find the right class
Ring Clara: 07530 053 543
Or email: [email protected]

Getting started

​1

Our general classes all welcome beginners and newcomers so there are lots to choose from. 
​Simply choose a class time that you can make regularly and let the teacher know you are new to yoga when you arrive. If you want a guidance call to help find the right class, please get in touch.  ​ 

2

Book into your class here to ensure you have a space reserved in advance of coming.
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3

Our classes are suitable for most, no matter what your level of fitness and mobility, experience or body type. Book online or get in touch. 
​Find out more: 
​Read about Choosing a new yoga class here >
​Try this blog post: ​Why beginners have the advantage
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Helpful info

Do I need to book?
Yes. Book online from the  class timetable, or get in touch. 

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What should I wear?
Wear comfortable clothing that allows you to move easily. No special kit needed. 


When should I arrive?
Please aim to arrive 10 minutes before the start of the yoga class, especially if it is your first class. Please don't arrive late to the studio or you might find the door locked. 


I'm a beginner to yoga, is that okay?
Yes, we teach in friendly groups and beginners are welcome to start at any time. Please come 10 mins prior to the class start time and let the teacher know you are new to Yoga. They will give you a few pointers to help you get started. 

Do I need to come each week?
Coming weekly and getting to know your teacher and their teaching style is an ideal way to gain familiarity with the movements and ways of practicing. A teacher who knows you can help you along the way. At least weekly practice is recommended. ​ 

How should I pay?
Book online through our booking system or directly to the teacher in advance via bank transfer. 


What if I have an injury or health issue?
If you have any health concerns or injuries yoga can be very helpful when carefully practiced. Sometimes modification of the practices is required to ensure it is safe. All of our teachers are experienced at working with a wide range of health issues.

If your unsure, please chat to the yoga teacher in advance of coming, simply click on the teachers name to get a link to their contact info.

At Bristol YogaSpace all of the yoga teachers specialise in the therapeutic application of yoga. Health limitations can be accommodated as long as we know about them in advance and can make the time to work with you. Sometimes a group class isn't an ideal starting point and private lessons might be recommended initially. Or a quieter class where we can work with you more individually. This would help get you started with your practice and explore ways of moving and practicing that suit you.  


Can I make up missed classes that I've paid for?
Yes, you can exchange up to 2 classes during your term, this will be online as space is very limited at the studio. Some classes are recorded so you could attend that way too. Please discuss with your teacher in advance. 
Sorry we can't carry over missed classes to the next term. 


Do I need a yoga mat? 
We recommend you bring your own but we have plenty at the studio for you to use too. 


Do you have space to get changed?
Yes we have two loos you can change in. 
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Personal belongings
We have space to bring your valuables into the studio with you. Please turn off all phones (no sound and not on vibrate). If you do leave anything at the studio, please let us know within a month so that we can hold on to it for you. We donate unclaimed items to charity from time to time. 


Where can I park my car?
We have a small car park for 5-6 cars and easy on-street parking in the surrounding streets. 


Where can I park my bike?
We have plenty of bike parking at the studio.
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Smaller group yoga classes with
​well-trained teachers