Build your ultimate yoga practice

Yoga designed for you, your life, your schedule, and your health, with personal guidance to build your yoga practice.
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Why 1:1 sessions?

Bespoke yoga helps you meet your needs and goals sooner and with less pitfalls along the way
Start skilfully and carefully and accommodate and improve injuries or health issues
Be guided to build your ultimate yoga practice
Tailored to either independent, home practice or refine your class practice
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​"Thank you so much for your help, support and guidance over the past few months.
​It has helped me get back on the way to more comfortable mobility."
​Liz
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Home yoga practice

If you want to practice yoga at home, or you already do but could do with guidance, this is ideal. Let's build a great foundation with progressions built in. We craft easy-to-learn practices based on your interests and needs. Then with reviews and progressions your practice becomes a lifelong support, adapting to your as your stages of life change. Home practice can be as little as 15 minutes each day - little and often is the best way to get the most from regular practice.
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​"Our 1:1 sessions have made an enormous difference to me. It’s encouraging to see that positive change is possible, even later in life.  

Yoga therapy for health

There is always something you can do. We are specially trained in adapting and applying yoga carefully and safely to a wide range of health needs and conditions.  Home practice is set between sessions. We can also work in conjunction with other therapies or interventions to enhance your overall wellbeing. 
Find out more >
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GET STARTED

We will discuss your health needs and interests and see how yoga can best help you. 
Email or ring for a chat >

FEES

£55 per session (1 hour)

£50 per hour for five lessons prepaid, £250 for 5 (use within 12 months)
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We have a our 24-hour cancellation policy.
A 50% charge is applied to appointments not cancelled with sufficient notice. 

Please get in touch to arrange an initial free discussion or to find out more.