Take a pause from the busy-ness of life with a delightful weekend of mindful yoga, breath, stillness, and deep relaxation. Delicious vegetarian food, great company, in a beautiful country estate in the rolling hills of Devon.
If you know Ranju, you'll already know that he is an inspiring teacher who has a warm and exceptionally clear way of teaching. His approach and ability to personalise your practice, will help you refine your understanding of what you are doing and how to gain the more.
Inspire body and mind with revitalising movement and breath, and restorative meditation and relaxation. Reconnect to inner spaciousness and clarity through mindful movement and postures, and a breath-centred approach to yoga.
Explore themes of vitality at all levels of ourselves with gentle yet powerful yoga practices. The afternoon will also include a home practice that you can bring into your daily routine to stay vital and relaxed.