Kerry offers an invigorating yoga practice to help build strength, flexibility, focus and set you up positively for the rest of your day. His easy-going, warm teaching style will encourage you to work within your physical limits while challenging you to explore your potential.
He offers both physical and mental practices, strong postures along with calming and grounding practices to open up body and mind. Bring yourself fully into your body and enjoy exploring new ways of moving and breathing.
His 500 hour yoga teacher training qualification covered many aspects of yoga including traditional philosophy alongside western science and biomechanics. Be prepared to thoroughly enjoy your practice with his fun approach to teaching.