Travis's classes have a classical Hatha Yoga framework which include static and dynamic asanas (postures), breath awareness and relaxation, for well-balanced vitality and calmness. The classes are designed to be suitable for all levels - providing modifications for those who want them and further development for students who want to be challenged. I always aim to provide a relaxed and welcoming atmosphere to practice in and a safe space to release tension and alleviate stress.
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Bristol YogaSpace Ltd
Princes Place, Bishopston Just off Gloucester Road Bristol BS7 8NP |
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