Home Yoga Course by Post

Join in Clara's 6-month, offline yoga program with teacher guidance to establish your home yoga practice. 
It's an offline course, no screens, and the course is posted to you each month.
+ All offline, take a break from your screens
+ Monthly personal guidance from Clara based on feedback you send in
+ Posted to you each month, with a starter pack for your first month
+ Simple, accessible home practices with just 15 minutes to begin with, plus longer options too.
​+ Photographs and instructions to get you started.
+ Ongoing motivations and inspiration are part of the pack
+ Plus a monthly article on the theory and philosophy behind yoga
Find out more here > www.simplehomeyoga.co.uk

Yoga Course
Yoga Foundation Level 1 Course

With Clara Lemon
2 day course: postponed
In person at the YogaSpace studio
Find out more here >

Yoga Course
​Yoga Foundations Level 2 Modules

A series of 2-day modules 
With Clara Lemon
Find out more here >

Yoga Course

Beginners Yoga

Many of our classes run in terms and beginners are welcome.   
​Find out more here >

Sunday Yoga Sessions

Yoga Sundays with Jonathan Cooksey

Join Jonathan for 2-hour sessions to explore yoga practice in more depth. 

Forward Bends
The stilling and releasing postures
Postponed

​Balance
The art of being still and centred
May 31st, 11am - 1pm

Inversions
Conquering fear and bringing confidence and stillness
Sept 27th, 11am - 1pm

Twists
The cleansing and mobilising postures
Oct 18th, 11am - 1pm

​To book a place on any of these please contact Jonathan via email:  jonathancooksey2@gmail.com
or 07779 637457

​Yoga Workshop

Yoga for Relaxation and Calm

Postponed.
​Find out more here >

​Yoga Workshop

A day of yoga: Exploring the Living Breath

​Postponed.  
Find out more >

Join our email newsletter to hear about new workshops as they are announced.

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