Sunday 7th January 2024 10:30 - 4pm YogaSpace, Bishopston, Bristol
Give yourself a chance to nourish and inspire yourself and begin 2024 with intention and direction.
How would you feel after focusing on your well-being for a day at the beginning of the new year? Relaxed? Inspired? Ready? Join this day-retreat and reserve space for this much-needed start to your year. Feel ready for what lies ahead in 2024, develop the skills to ride the wave of life, and cultivate intentions to help guide you.
We will spend time revitalising body and mind, along with moments of quiet stillness and reflection with mindful intention setting for the year ahead, right here in our tranquil Bishopston studio.
Suitable for everyone with time for personal attention to guide your practice.
There will be delicious healthy snacks, biscuits and teas provided throughout the day. Please bring lunch for yourself where we can eat together, or there are lovely cafes along Gloucester Road. Gain inspiration and begin the year with a great start.