Bristol YogaSpace
  • Home
  • Start Here
  • Classes
    • Yoga Timetable & Booking
    • Fees
    • Pregnancy & Postnatal Yoga
    • Beginners
    • Gift Vouchers
  • Yoga Retreats
  • Online Yoga
    • Free Yoga Resources
    • Online Video Library
    • Class Recordings Subscription
    • Beginners Yoga Video Course
  • Memberships
  • 1:1 Sessions
  • About
    • Contact
    • Email Inspiration
    • Meet Our Teachers
    • Hire the Studio
    • YogaSpace Blog
    • Yoga Style

Sunday Yoga Workshop

Yoga, Stress & the Mind

Marian Hacking-Gaines, yoga teacher at Bristol YogaSpace, Bishopston
With  Marian Hacking-Gaines
​Sunday 24th June, 2018


Yoga is a great support for managing daily life and adjusting our relationship to stressful situations. Stress is an inevitable part of daily life which we cannot eliminate - however we can learn to manage our experience of it in different ways.

Yoga offers many tools to support us and in this workshop, we will explore the opportunities these provide. We can learn to approach situations in a new way, allowing us to use the support and direction of our regular yoga practice in our daily life. The workshop is an accessible exploration of yoga to support and manage stress and is open to everyone. 

The yoga tools explored will be posture practice (asana), breathing practices (pranayama), meditation and some of the yoga texts (Yoga Sutra by Patanjali) that underpin these teachings.


Sunday 24th June February 2018 - spaces available
Time: 10:00am - 15:00pm
Location: Bristol YogaSpace, Princes Place, Bishopston, Bristol, BS7 8NP 

Cost: £40
Please contact Marian to book your space or to find out more about the workshop.
Tea and biscuits provided. 

Please bring along lunch. 

For further information or to book a place please contact Marian:
[email protected] or phone 07751 727 257



Join the mailing list to be among the first to hear about the further yoga workshops.

More Yoga Workshops >

Back to Bristol YogaSpace homepage >
Bristol YogaSpace Ltd
Princes Place, Bishopston
Just off Gloucester Road
Bristol BS7 8NP
​Email: 
[email protected]
​

​Call Clara:
07530 053 543
About Us >
Blog & Latest News
Privacy Policy
Terms & Conditions
Registered Company No: 09708327
​
Best Yoga Studio in Bristol 2024 YogaSpace
Best Yoga Studio in Bristol 2024
Best for Yoga Therapy Bristol 2018
Award winner Yoga Therapy
© copyright 2024. All rights reserved.
  • Home
  • Start Here
  • Classes
    • Yoga Timetable & Booking
    • Fees
    • Pregnancy & Postnatal Yoga
    • Beginners
    • Gift Vouchers
  • Yoga Retreats
  • Online Yoga
    • Free Yoga Resources
    • Online Video Library
    • Class Recordings Subscription
    • Beginners Yoga Video Course
  • Memberships
  • 1:1 Sessions
  • About
    • Contact
    • Email Inspiration
    • Meet Our Teachers
    • Hire the Studio
    • YogaSpace Blog
    • Yoga Style