Yoga for children can be helpful for a wide range of needs, ranging from the therapeutic for serious health needs, to simply being fun and active to help get kids engaged and get them moving. Children can gain confidence, strength, coordination, balance, focus and concentration through practicing yoga.
I recently took my Yoga for Children teaching module which trains you for running yoga classes and activities with children. The classes are very different to adult classes! Much more playful, fun, noisy, energetic, and hopefully leading them to a calmer and more focused space by the end of the session.
I'm running my first Children's Yoga Party soon which promises to be loads of fun!