Clara Lemon, Yoga teacher

Clara's contact info:
ring: 07530 053 543
email: claralemonyoga@gmail.com

Yoga classes with Clara work to revitalise, stabilise and relax body and mind, and cultivate much-needed space in our busy lives to pause and reconnect to ourselves. The classes are slow, flowing and closely linked to the breath with meditative space and pranayama. The classes progress your skills and experience to support your engagement with some of the more subtle aspects of yoga practice.

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Teaching style & training

Viniyoga uses traditional yoga postures, breathwork and meditative techniques which are modified to suit everyone in the class. This individualised approach requires extensive training, which was over 4-years (not the usual 200 or 500 hour training)and is accredited with the British Wheel of Yoga and the Association of Yoga Studies. Over the years I have taken further training in yoga for pregnancy and postnatal support, children's yoga, mindfulness and meditation, Alexander technique, Ayurveda, Vedic chanting and philsophy, in particular the Yoga Sutra of Patanjali. 
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121 & yoga therapy

Applying the tools and techniques of yoga to suit your situation and health. I've worked across the health spectrum from Olympic athletes to those with limited mobility and multiple health issues or nearing end-of-life. Find out more >

What others say

"Thanks for getting me on track with Yoga. I've had so many false starts with it in the past and finally I feel like I've committed fully and I'll be a Yogi forever. :-)."

"My Osteopath who recommended your class, has remarked that he hasn't seen this much improvement in my spine and back health after only a few months, than in all the years I've been seeing him."

"I finally understand about the breath now"

Here is a radio interview where I was a guest on Steve Yabsley's BBC Radio Bristol lunchtime show.

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Teaching lineage

Krishnamacharya
(Forefather of modern yoga)
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Desikachar
(Son and long-time student of Krishnamacharya)
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Paul Harvey
(Student of Desikachar for 23 years)
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Clara Lemon
(Student of Paul Harvey since 2005)