Yoga essentials for home practice

With Clara Lemon
Sunday, 2nd October 2022

Regular home yoga practice is an ideal way to gain the most benefit from yoga.

In this session we will explore and develop some foundations that help you enjoy and gain the most from your yoga practice. Develop a more sustainable approach to home yoga practice. 

This workshop will help you understand the essentials of home yoga practice, guidelines of where to start or what to focus on first, and guidance to feel confident in what you do. 

This accessible workshop will introduce useful home yoga practice handouts which we will discuss and practice. These include yoga postures and breathing techniques.

The brilliant thing about home yoga is that it be adapted to suit your level of fitness, experience, needs and interests which will be covered during the workshop.

An enjoyable afternoon session in a small group, with plenty of opportunity for discussion and questions answered. Refreshments and break provided during the afternoon. All welcome. Please wear comfortable clothes that allow you to move easily. Feel free to get in touch if your not sure if this is suitable for you.


Date: Sunday, 2nd October 2022
Time: 14:00 - 16:30pm
Location: Bristol YogaSpace (BS7 8NP)
Cost: £36 (concessions £32)
Please book in advance online or get in touch if you need help with this. 

​Previous workshop feedback
"It was an excellent afternoon, thank you. I'm actually excited to get started at home tomorrow."
"Really helpful workshop"
"This workshop has really changed how I view my home yoga practice and will make a big difference to what I do at home now, thank you!"
"The discussions and yoga practices were very helpful and encouraging"
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​Read more about home yoga practice in my blog post here >