With Clara Lemon
Sunday, 2nd October 2022
Regular home yoga practice is an ideal way to gain the most benefit from yoga.
In this session we will explore and develop some foundations that help you enjoy and gain the most from your yoga practice. Develop a more sustainable approach to home yoga practice.
This workshop will help you understand the essentials of home yoga practice, guidelines of where to start or what to focus on first, and guidance to feel confident in what you do.