Join my monthly step-by-step program of movement, breathing and meditation to help you and your life feel better. It's an offline course, and a program of resources, motivations and support, for practicing yoga at home.
Start with 15 mins of yoga each day and develop from there.
Accessible practices, suitable for beginners or anyone wanting to embark on home yoga practice.
All offline, arriving in a package each month - no screens or apps.
Personal guidance based on your monthly feedback.
Well crafted practices, mini-challenges, and thoughtful supporting resources to keep you engaged.
Simple. Get started right away. No other kit required.
Monthly intake - limited spaces each month for personal guidance