A Yoga Day Retreat with Clara Lemon

Sunday 8th January 2023
10:30am - 16:00pm
Location: YogaSpace Bishopston, Princes Place, BS7 8NP 

Start the new year with an inspiring, intentional new beginning.

Enjoy a day stepping aside from busy life in our tranquil Bishopston yoga studio and discover space for you to relax, reflect, and revive, setting yourself up for the year ahead. 

Side-step the usual rush headlong into the same old habits and and notice the drift in direction. Take a reflective pause from daily life with this day retreat, fully connect to yourself and intentionally begin your year. Take a break from your mobile phone, enjoy periods of quiet reflection in amongst a deeper dive into nourishing yoga practices. 

Using the eight-limbs from the Yoga Sutras, find inspiring, accessible yoga, reflection and meditative practices, and of course delicious snacks. The practices will include movement and posture, breath focus and meditation, chanting, mantra, reflection and re-aligning yourself ready for the new year.
  
Suitable for everyone. All levels of experience and mobility welcome.

There will be delicious healthy snacks, biscuits and teas provided throughout the day.
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​Please bring lunch for yourself where we can eat together, or there are lovely cafes along Gloucester Road too. 

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Sunday 8th January 2023

Time: 10:30am - 16:00pm
Location: YogaSpace Bishopston, Princes Place, BS7 8NP 
Cost: £69 (£63 concession) - gift vouchers available
Please contact Clara if you have any questions. 

Previous yoga day-retreat feedback

"A chance to step back from everyday life, breathe deeply and move in good company"

" It was lovely to have a whole day to focus on yoga. I felt completely calm and it was interesting to do more breathwork and discover the principles of yoga."

"I didn't know what to expect, I'm a relative beginner so was a bit nervous, but the day was lovely. Lots of time to take things slowly."