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Relaxation & Calm
Yoga workshop

Yoga for relaxation and calm 

Clara Lemon, yoga teacher
With Travis Roth
Saturday afternoon, 18th April 2020

Spaces

This workshop is a welcoming space to practice postures, breathing and focusing techniques that aid in relaxing and calming the mind and body. We will explore selected postures, discover several breathing techniques and experience a greater sense of relaxation. There will also be an extended guided relaxation session and moments of stillness to enjoy. There will be space for discussion and questions during the workshop. The workshop is inclusive to everyone and modifications and adaptations are always available to support your afternoon. What better way to spend a Saturday afternoon? Booking essential.  
Tea, coffee and some refuelling treats will be available afterwards


Date: Saturday 18th April 2020
Time: 14:00 - 17:00pm
Location: Bristol YogaSpace
Please get in touch with Travis to book or with any questions.

Cost: £30 

                                                              ~~~~~


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Bristol YogaSpace Ltd
Princes Place, Bishopston
Just off Gloucester Road
Bristol BS7 8NP
​Email: 
[email protected]
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​Call Clara:
07530 053 543
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  • Home
  • Start Here
  • Classes
    • Yoga Timetable & Booking
    • Fees
    • Pregnancy & Postnatal Yoga
    • Beginners
    • Gift Vouchers
  • Yoga Retreats
  • Online Yoga
    • Free Yoga Resources
    • Online Video Library
    • Class Recordings Subscription
    • Beginners Yoga Video Course
  • Memberships
  • 1:1 Sessions
  • About
    • Contact
    • Email Inspiration
    • Meet Our Teachers
    • Hire the Studio
    • YogaSpace Blog
    • Yoga Style