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Relaxation & Calm
Yoga workshop

Yoga for relaxation and calm 

Clara Lemon, yoga teacher
With Travis Roth
Saturday afternoon, 18th April 2020

Spaces

This workshop is a welcoming space to practice postures, breathing and focusing techniques that aid in relaxing and calming the mind and body. We will explore selected postures, discover several breathing techniques and experience a greater sense of relaxation. There will also be an extended guided relaxation session and moments of stillness to enjoy. There will be space for discussion and questions during the workshop. The workshop is inclusive to everyone and modifications and adaptations are always available to support your afternoon. What better way to spend a Saturday afternoon? Booking essential.  
Tea, coffee and some refuelling treats will be available afterwards


Date: Saturday 18th April 2020
Time: 14:00 - 17:00pm
Location: Bristol YogaSpace
Please get in touch with Travis to book or with any questions.

Cost: £30 

                                                              ~~~~~


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Bristol YogaSpace Ltd
Princes Place
Bishopston
Just off Gloucester Road
Bristol BS7 8NP
​Email: 
bristolyogaspace@gmail.com
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​Call:
07530 053 543
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  • Home
  • Classes
    • Yoga timetable & booking
    • On-Demand Yoga
    • Fees
    • Pregnancy yoga
    • Getting started
    • In-Studio guidelines
    • Online class guidelines
    • Yoga style
    • YogaSpace Blog
    • Our Teachers
  • Workshops
  • Private lessons
  • Yoga Therapy
  • Home Course
  • Location
  • Contact