Sunday morning workshop with Clara

Clara Lemon, yoga teacher and founder of YogaSpace & Simple Home Yoga
In Studio: Sunday 12th March, 2023

The postures and breathing in yoga are only two of the 8-limbs of yoga. There is a richness to yoga which includes much more and that can be so enriching.
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Enjoy this morning of yoga and discussion around the philosophy which is implicit in what we do but can take more emphasis where helpful. 

Explorative yoga practices suitable for everyone. Discuss, reflect and practice how to integrate the philosophical underpinnings of yoga into life.

Whether you are new to the Yoga Sutra, or are revisiting the 8-limbs again, the richness of the teachings are endless bringing fresh insights and depth. 

Spend time delving into the teachings of yoga to help us orientate our practice and take it beyond the group class. 

Sunday 12th March 2023
Time: 10:00am - 12:30pm
Location: YogaSpace Bishopston, Princes Place, BS7 8NP 
Cost: £32 (£28 concession) including refreshments
Please contact Clara if you have any questions. 

Feedback from previous workshops
"This made perfect sense and provides a basis into the weekly lessons, great!"

"I loved the discussions around the practice and understanding what and why we do what we do in the weekly class - this exceeded all expectations"

"Wonderful practice plus informative and useful ideas which I'll definitely use in the future."

"This will be something which I can use day-to-day, particularly the breathing exercises and maybe to help me sleep"
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