Come and join us on Saturday 13th Oct
We are delighted to be taking part in this years Bristol Yoga Trail again and open our doors for a day of free yoga classes. Come to one or more classes and bring your friends! Everyone is welcome, newcomers and old friends alike and your support will be most welcome. It is a wonderful day to share what we do, offer free classes to our regulars, and welcome beginners and newcomers to try out what we do. We are also raising money for Off The Record, a local mental health charity supporting young people's mental health.
TIMETABLE OF FREE YOGA CLASSES
8:30 - 9:30am - Viniyoga, with Vivien
10:00 - 11:00am - Birth Preparation Yoga, with Vivien
11:30 - 12:30pm - Pregnancy yoga (13+ weeks), with Vivien
13:15 - 14:15 - Introduction to Viniyoga, with Clara
14:30 - 15:30 - Beginners Yoga, with Travis
15:45 - 16:45 - Viniyoga, with Clara
All classes are drop-in and are open to all levels of experience and fitness including beginners (there are often many beginners along at these open days so a great time to try it out). Arrive at least 10 minutes early to get your space. Mats and blocks provided along with refreshments and a chance to chat with the teachers.
Hope to see you there! x
Founder of YogaSpace, 2009
More about Clara >